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Stay present
they often have the opposite of the desired effect
Binge eating disorder (BED) is the most common eating disorder in adults
Whether academically aspiring or focused on passing all students want to get the most out of their study time
With chapters addressing problems such as exhaustion toxic staff relationships perfectionism and angry students this book is a go-to guide to support educators through everyday difficulties
The Bipolar Workbook for Teens (eBook) Dimensions:eBook Stay presentIn The Bipolar Workbook for Teens, two therapists help teenage readers use dialectical behavior therapy (DBT) to tap into their resources and develop new skills for managing their bipolar disorder, then use their newfound strengths to work towards living according to their goals and values. Readers learn to maintain interpersonal relationships and use crisis survival skills.
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