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whether you enjoy them as a snack on their own or use them in cooking and baking
also known as Fenugreek Seeds
Amla Oil provides Amla's real nourishment to hair
They also contain antioxidants and fatty acids that may help reduce inflammation and support heart health
as well as rheumatic pain
Asalio Inkanyamba whether you enjoy them asAsalio in its seed form (from the watercress plant) is used in cooking as it is extremely nutritious and also therapeutic in nature. The seeds are beneficial in promoting digestion and growth in children. It is mostly used in ayurvedic medicines.
