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This beautifully illustrated and fun-to-read storybook tells the story of Jeffrey
and striving for brawny builds or hourglass figures undermine peace of mind and divert attention from other aspects of self and life
We know that there is a lot of evidence to show us that journaling can be very beneficial in supporting and maintaining mental health
learning to communicate their needs
This stirring and insightful book explores how family dynamics among refugees are affected by the trauma of forced migration
Positive Focus Dimension:Paperback This beautifully illustrated and fun-to-readIntroduces a seven session group work framework which has been designed to support young people who self harm. The group aims to encourage young people to develop alternative coping strategies for dealing with their feelings, thereby reducing the need to self harm.
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