Combo: Shot Put & Discus Throw Book and Javelin Throw Book Books and E-Books:E-Books Only Telescoping pole extends from 6'-12'

Telescoping pole extends from 6'-12' in 6" increments

The rear-entry design lets throwers and officials enter and exit safely without crossing the throwing sector

Fits traditional 42" track lanes

ideal for experienced throwers

A nine-pole cage with a 6-meter net gives you the coverage to host the highest level of competition safely

Combo: Shot Put & Discus Throw Book and Javelin Throw Book Books and E-Books:E-Books Only Telescoping pole extends from 6'-12'Special Combination Book Set: Complete Throws Coaching Manual Shot Put & Discus Throw Manual A detailed, full color guide packed with coaching insights for both events. Complete technique breakdowns for the glide and rotational shot Discus release mechanics, grip, and footwork patterns Logical teaching progressions Event specific drills and exercises Variable weight implement strategies 20 week training programs tailored for each event Ideal for