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Define methods for greater movement ability using ViPR programming
behavior change strategies
Using AQUA TRAINING BAG as a striking modality – this improves power striking delivery
the development of data-driven programs
Gain insights into balance training techniques and program design strategies
G.E.A.R Indoor Cycling Instructor Certification Bundle Define methods for greater movementDescription Take the G. E. A. R. APPROACH to your indoor cycling Education Establish class participant GOALS, create ENERGY through music, provide ACCOUNTABILITY through coaching strategies and get RESULTS through scientific and safe techniques. Using a blended perspective of bespoke online learning and face to face workshops with leading fitness industry indoor cycling experts G. E. A. R. will teach you how to DESIGN & DELIVER phenomenal class
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