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Severe deficiencies can cause persistent muscle cramping, unusual tingling, or confusion but these symptoms usually appear only after a prolonged time of eating very small amounts
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doi:10.1093/brain/awm129 82
For many people with obesity, GLP-1 medications combined with lifestyle changes lead to significantly greater and more sustainable weight loss than lifestyle measures alone
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Supportive Recommendations Avoid obvious sources of pollution, toxins and fumes
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