GLP-1 also works on the brains reward centres
Step 6: Use The ERT Protocol For Better Sleep I've been drinking a special sleep tea 2 hours before bed and it's changed my life: Dan Go (@CoachDanGo) March 26, 2026 It contains chamomile, glycine, and electrolytes
Your healthcare provider can recommend timing strategies or injectable antibiotic options if oral absorption concerns arise
How your titration step changes the risk Not every double dose is equal
If you experience severe nausea, persistent vomiting, or signs of pancreatitis (upper abdominal pain, fever), stopping and contacting your provider immediately is essential
Lunch (550 calories, 45g protein): Large chicken and black bean bowl with 6 oz chicken breast, 1/2 cup black beans, brown rice, salsa, 1/4 avocado, and mixed greens