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Unfortunately no control group, but I guess we assume each person is their own control and with 6+ months of amenorrhea likelihood of natural cycles returning without any change in habits is low

This is even more prevalent during menopause when maintaining muscle mass becomes more difficult (Nagy et al., 2025)

Preclinical studies demonstrate a remarkable ability to accelerate healing of tendons, ligaments and muscles

Understanding these distinctions helps explain why researchers choose one over the other

Area of

The timeline can vary depending on dosage, consistency, lifestyle, sun exposure, and individual response