what needle to use for vitamin b12 injection Optimal Sites Maximum Absorption and Benefits A Guide to the Best

Also known as pyridoxine, vitamin B6 is a water-soluble vitamin that leaves your body in your urine if you ingest more than your body can use

Vitamin B12 is found in animal products you eat and drink such as meat, dairy and eggs

Retrieved October 15, 2021

Theyre important for the prevention of brain and spinal cord birth defects

This is especially relevant if you: follow a restrictive diet, like a vegan diet are over the age of 60 are pregnant or nursing have a medical condition that can deplete B12 levels take a B12-depleting medication, like metformin or proton pump inhibitors In addition to learning about your symptoms and giving you a physical exam, a healthcare professional can rule out a B12 deficiency by ordering various blood tests( If youre diagnosed with too low B12 levels, your healthcare professional will recommend the most appropriate treatment

And avoid strongly alkaline conditions, which alter copper coordination and can precipitate hydroxide species