Curious about the effects of a B12 injection
While many people get sufficient amounts through diet or supplementation, some individuals require more direct forms of administrationsuch as injectionsdue to medical conditions or absorption issues
Sticking to the schedule prescribed by your provider is essential
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While almost anyone can benefit from a boost, certain groups are at a much higher risk for deficiency: Vegans and Vegetarians: Since B12 is primarily found in animal products (meat, dairy, eggs), those on a plant-based diet often struggle to maintain healthy levels
For that reason, your doctor may order a serum folate level when testing for B12