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If itching or irritation persists, consider using an over-the-counter anti-itch cream with hydrocortisone, or discontinue use
Many clients report improved concentration, sharper memory, and reduced brain fog
You may feel a gentle lift in energy or clarity shortly afteror experience benefits more gradually over a few sessions
A higher band of about 500 mcg twice daily appears in short-term acute-injury research planning
It was then, he says, he felt his condition began to improve
Taking both together makes sense for most people, though folate status should be adequate before starting high-dose b12 to avoid masking folate deficiency
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