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Patients should adhere strictly to their prescribed schedule and communicate any side effects or concerns with their healthcare provider promptly

Possible light nausea in some individuals

Ways to track progress: Take weekly progress photos to see body composition changes

Keep batteries out of direct sunlight

While you should always consult your healthcare provider before starting a new supplement, it may be wise to avoid or closely monitor astaxanthin use if you fall into one of the following categories: People taking blood pressure or cholesterol medications Astaxanthin may modestly lower blood pressure and LDL cholesterol in some studies.29 42 If you already take antihypertensive or statin drugs, combining them could theoretically amplify these effects

This is why getting your doctor involved with abnormal results is important for finding the underlying cause