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Lancet 2021;397:97184.ArticlePubMed 48

it cannot be legally prescribed or obtained through NHS or private channels in the UK

No sketchy sources

Understanding these differences is essential for individuals considering either medication for weight loss or diabetes management

Supporting recovery includes: Allowing rest days between strength sessions Maintaining hydration, as dehydration can contribute to fatigue Adjusting training volume when energy is low Low-intensity movement such as walking or stretching can still support circulation and mobility on days when strength training feels difficult

Interestingly, significant weight loss can lead to a condition commonly called Ozempic Face, where facial features appear gaunt and hollow