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Its primary mechanism is angiogenesis: BPC-157 helps trigger new blood vessel growth in injured tissue, which is what allows it to support repair in tendons, ligaments, the gut lining, and joints
Thiamine also supports immune function and nervous system health
These effects are essential for maintaining energy efficiency under metabolic stress, supporting research into fatigue resistance and cellular longevity
How to take it: Take 2 capsules daily to get in 8 micrograms of B12
Other side effects of an overdose of vitamin B1 are irritability, headache, tremors, and palpitations
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