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Poor sleep elevates cortisol, further impairing insulin sensitivity and promoting more abdominal fat

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Decreased Collagen Production in Chronologically Aged Skin

Skin that is chronically dehydrated is less pliable and more prone to damage when stretched

Its one of the most potent antioxidants your body produces, and its superpowers are neutralizing free radicals and reducing inflammation

This approach stays intentionally low, aiming for a personalized balance between results and tolerability