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Ingredients Base layer cup almond butter cup maple syrup Dash of vanilla extract cup vanilla protein powder tsp ground cinnamon Dash of nutmeg Dash of ground cloves cup shredded carrots Top layer cup coconut yogurt Dash of maple syrup (optional) 1 scoop vanilla protein powder tsp ground cinnamon Dash of nutmeg 23 tbsp shredded carrots (optional) Toppings Shredded carrots Chopped pecans Cinnamon (optional) Ingredient Flexibility & GLP-1 Notes This recipe falls into the richer dessert category and works best when portions are kept small and ingredients are adjusted based on tolerance

Acetyl-L-Carnitine 500 mg by Thorne, available at Rock Ridge Pharmacy, is a high-quality amino acid supplement formulated to support brain health, energy metabolism, and cellular vitality

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Wegovy specifically licensed for weight management) [2] [4] Liraglutide (Victoza for diabetes only