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If the containers are new, wash them out with soap and hot water
However, it is important to note that there is limited scientific evidence to support these claims
Vitamin B12 is a water-soluble vitamin, which means your body typically excretes any excess it doesn't need through urine
In case you didnt know, anxiety and depression are often triggers for weight gain, so theres yet another reason to look out for vitamin deficiencies when youre struggling with weight loss
The safety data is encouraging: no serious adverse events documented across 100+ preclinical studies, no organ damage, and no deaths even at doses 1,000 times typical use (Sikiric et al., 2014
At Hampton Health Wellness Aesthetics, Duane Hampton, NP , and Jeannie Ocasio-Hampton, NP , provide personalized care to help you achieve your wellness goals with tailored Vitamin B12 therapy
