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Low levels can leave you feeling drained, foggy, inflamed, or emotionally worn down
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This creates an environment where healing can proceed without the constant setbacks caused by excessive inflammation
Older Adults : As we age, our bodies become less efficient at absorbing B12 from food, increasing the risk of deficiency
Despite this, it was removed from the market in the late 1970s because of its high risk of lactic acidosis (Luft et al., 1978)
Research on oral collagen peptides consistently shows improvements in dermal collagen density, skin hydration, and elasticity - not because the collagen you swallow travels intact to your face, but because it provides the specific amino acids your body needs for collagen synthesis
