I dont think of this as a performance-enhancing drug in the same way as EPO or an anabolic steroid, McGuire says
There are several different GLP-1 medications currently approved for weight loss in people with obesity, including: Liraglutide and semaglutide are GLP-1 receptor agonist medications, while tirzepatide is a dual GLP-1 and glucose-dependent insulinotropic polypeptide (GIP) receptor agonist medication
We have to be measured in our science
You are a good candidate if: You are actively working out and want better fat metabolism support You are a vegetarian or vegan since you get little to no L-carnitine from food You are a gym-goer or athlete looking for faster recovery You feel low on energy during workouts despite eating well You are a fitness beginner who wants an extra push with fat burning You are already using protein supplements and want to add a safe fat metabolism booster You are a working professional who exercises regularly but wants better results Who Should NOT Take L-Carnitine
a clenched fist of cooked lentils or beans provides around 15 to 20 grams
Tarozzi A, Morroni F, Merlicco A, Hrelia S, Angeloni C, Cantelli-Forti G, Hrelia P