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If you are naturally deficient you may need a B12 injection once every month may be ideal, for other clients one injection every 3-4 months may suffice

Vitamin D, too, contributes to reducing fatigue, especially in individuals who may be deficient

Some research links long-term, high-dose metformin to a higher rate of diabetic peripheral neuropathy, while other studies find no clear difference in nerve symptoms between metformin users who are B12 deficient and those who are not

This is not only more economical but also minimizes unnecessary waste

Experts dont know exactly why it happens, but metformin can block the absorption of vitamin B12 in the intestine, according to an article published in 2022

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