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Papaya: Papain aids digestion and reduces ammonia buildup
After opening: refrigerate and use within 28 days
Start at a dose that accounts for any formulation differences and monitor for unexpected side effects during the transition period
It is non-toxic, non-irritating, and well tolerated even by sensitive skin types
I use it about 30 40 minutes before my cardio sessions and strength training, and I notice an extra boost of energy and more sweating
When patients alternate between taking and missing doses, the gastrointestinal tract may not fully adapt to the medication
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