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Magnesium : Almonds, cashews, avocados, and whole grains are good sources

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Should they be used instead of or alongside such medications

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Where to Buy B12 Shots If you decide to get B12 shots you need to make sure that you are getting high-quality pharmaceutical-grade methylcobalamin in a high enough dose

Severity of neuropathy symptoms Presence of underlying health conditions (e.g., diabetes) Ability to absorb vitamin B12 As a leading neurologist, says, Finding the right dose of vitamin B12 for neuropathy depends on the persons needs. Bioavailability Differences Between Supplement Forms The way our body absorbs vitamin B12 from supplements can change based on the type