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This makes the selection of high-protein, nutritionally dense frozen meals a strategic component of a successful GLP-1 journey

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Dietary choices are always important for overall health, but even more so for employees using GLP-1 medications

Ask your provider about taking an anti-nausea medication like ondansetron (Zofran) to settle your stomach Stay hydrated by drinking plenty of water throughout the day Eat smaller, more frequent meals to help mitigate indigestion or bloating Avoid certain foods that could exacerbate GI side effects, such as greasy foods and carbonated beverages Most importantly, stay in contact with your provider

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Larson and his team use ongoing testing and follow-ups to evaluate each patients metabolic response