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HUBERMAN: Are the effects of certain peptides on metabolism and growth
While cyanocobalamin can still raise blood levels, it may not act as quickly or effectively in neurological tissue
Gel formulations of vitamin B12 are somewhat new and applied into the nostrils (intranasally)
In UK practice, monitoring is primarily based on clinical response rather than routine blood tests, as post-treatment serum B12 measurements can be misleadingly high and may not reflect tissue levels
Metabolic changes included a reduction of the usage of muscle glycogen (i.e., its carbohydrate stores) during low-intensity exercise (consistent with an increase in lipid utilization) and streamlined glucose metabolism and mitochondrial flux during high-intensity exercise, leading to reduced anaerobic ATP production (which is what leads to lactic acid build-up in muscles)
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