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B12 injections , also called B12 shots, are popular with patients who feel tired, foggy, or run-down and want an energy and metabolism boost
Are there special considerations for vitamin B12 dosing in pregnancy
Always tell every doctor you see that you are pregnant or nursing
Just place 1 ml under your tongue, hold for 30 seconds, and swallow allowing B12 to absorb directly into the bloodstream for faster, more efficient results
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