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High-fiber foods, such as vegetables, fruits, whole grains, and legumes, help regulate blood sugar levels, reduce cravings, and promote a feeling of fullness
If you have medical reasons why you cant take step therapy medications (allergies, contraindications, previous adverse reactions), document these as reasons for step therapy exception
"I have Polycystic Ovarian Syndrome (PCOS) and insulin resistance, but honestly I didn't really struggle with my weight until I hit my 30s - after I had my kids," she says
Challenges and Opportunities Despite its potential, challenges remain
Understanding the distinct roles, potential interactions, and evidence base for each intervention is essential for patients considering this approach
[6] [7] Healthcare professionals prescribing these medications should be aware of this potential risk and counsel patients accordingly, particularly those with pre-existing gallbladder disease or other risk factors for gallstone formation
