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Being a vegetarian or vegan : This group consumes less foods that are naturally high in vitamin B12, such as beef and poultry (and sometimes dairy and fish too), which means their intake of vitamin B12 is lower whether their absorption is adequate or not
HUBERMAN: That would not be good
Looking into The 'Pause Nutrition supplements by Dr
Antacids and proton pump inhibitors such as Prilosec, Protonix, Prevacid, Aciphex, Zantac and Pepcid also can lead to B12 deficiency, because they reduce the stomach acid necessary to release the B12 from food
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Researchers have extensively investigated this peptide due to observations suggesting that this specific region of growth hormone may influence metabolic pathways distinct from those associated with full-length growth hormone activity
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