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Be Mindful of Timing Some people find that taking their dose in the evening allows them to sleep through the initial peak of nausea
Over 30 days, I lost 8.2 lbs and my partner lost 6.5 lbs
Appetite suppression and reduced caloric intake are predictable
This phase typically produces the most dramatic visible changes
The reason is that serum B12 measures circulating vitamin B12, not tissue stores
We ALWAYS start with hormones because if theyre off, there is no reason to go any further
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