Focus on: Protein-rich foods to preserve lean muscle mass during weight loss Iron-containing foods (red meat, leafy greens, fortified cereals) to prevent anaemia, particularly if periods become heavier Calcium and vitamin D for bone health, as oestrogen fluctuations can affect bone density Healthy fats including omega-3 fatty acids, which support hormone production For women using hormonal contraception , the Faculty of Sexual and Reproductive Healthcare (FSRH) advises that semaglutide and liraglutide do not reduce hormonal contraceptive efficacy
Some studies show these drugs might help with depression
Additionally, patients should ensure that the injections are administered in a sterile and controlled environment to minimize any risks
L-glutathione is the active, reduced form of glutathione, a naturally occurring compound found throughout the body
In addition, inflammation itself produces large quantities of reactive species, and a destructive cycle can be perpetuated
Nausea: Nausea is the most common complaint among patients taking GLP-1 medications, and higher doses tend to make the nausea more pronounced