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However, it is important to increase fiber intake gradually to avoid bloating or gas

Vitamin B12, also known as cobalamin, is essential for various bodily functions, including red blood cell formation, nerve function, and DNA synthesis

The Bottom Line Vitamin B12 injections can help if your gut doesnt absorb nutrients well or you dont want to take a daily oral supplement

In other words, pills can take longer to raise B12 levels, so if you need a quick boost, injections are the better choice

CAUTION:Not for use if pregnant or nursing

During wound healing, cells at the wound edge must migrate into the defect, divide to fill the space, and differentiate into the appropriate tissue type