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Takahashi, K., Fujita, H., Fujita, N., Takahashi, Y., Kato, S., Shimizu, T., Yamada, Y
Paradoxically, regular moderate exercise can improve energy levels and reduce fatigue, though you may need to adjust intensity during the initial adaptation period
The GLP-1 drugs that caused the most diarrhea were tirzepatide and semaglutide
The American Journal of Clinical Nutrition, Volume 122, Issue 1, 344 - 367
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