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Glutathione (600 mg) is a tripeptide (-L-glutamyl-L-cysteinylglycine) widely studied for its role in redox regulation, detoxification pathways, and cellular defense mechanisms

Together, these vitamins help break down carbohydrates, transport nutrients throughout the body, support healthy brain function, and regulate energy levels

"Certain nutrients that we take in our food, so food's very important, Vitamin E, glutathione, N-Acetyl-cysteine, Vitamin C, fish oil, omega-3s, DHA, very important for brain function because it generates two protective chemicals in the brain," Gordon said, emphasizing the critical role of food in maintaining brain health

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