Effect on the Cold and Flu In a study (DB-RCT) of 120 individuals, aged garlic extract reduced the severity of colds and the flu by increasing the number of immune cells (T cells and NK cells) and by boosting the immune system
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By day 28 post-discontinuation, plasma concentrations in most individuals are statistically indistinguishable from pre-supplementation levels
However, if you do choose to supplement carnitine, studies support its use for the prevention of brain disorders, supporting cognitive function, support for various markers of heart health
This disorder is most correctly referred to as carnitine deficiency, systemic primary (CDSP)
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