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incorporate sources like olive oil, avocados, and oily fish Increase fibre intake : Soluble fibre may help regulate bile acid metabolism Stay well hydrated : Adequate fluid intake supports bile flow Limit refined carbohydrates : High glycaemic foods may adversely affect bile composition Medication adherence and monitoring are crucial

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Metabolic inefficiency

GLP-1s look promising for substance use disorders, but we dont yet know how effective they might be

Anyone undergoing chemotherapy or taking anti-psychotic medications must seek medical guidance first

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