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doi: 10.1016/j.metabol.2022.155195 3 TangSCLaiKN
Patients see a smaller waistline, less deep abdominal fat, and preserved muscle
Contact your provider if any effect lingers or interferes with your day
Essentially, oxidative stress is associated with cancer, inflammation, brain damage, and a range of other health problems
I always adjust protocols based on how you're feeling and any lab work your doctor has ordered
Another study suggests a combination of strength and cardio increases glutathione the most in comparison to cardio and strength training alone (15)
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