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A Vitamin B12 shot is a medical-grade intramuscular injection of cholecalciferol-quality, pure cobalamin (the active form of B12)
While B12 is found naturally in animal products, many people struggle to get enoughespecially if they follow a plant-based diet or have absorption issues
You can have all the signs of B12 deficiency, including heart palpitations, yet have a blood test come back in the "low-normal" range
The 5mg dose is usually the second step in the standard tirzepatide escalation schedule
PubMed 7.Huang T et al
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