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It is not generally present in plant foods other than through fortification processes
Oral and Other FDA-Approved Medications GLP-1s are not the only approved pharmacotherapy, and for some patients they are not the right first choice: Ready to put this into practice
Most pharmacies dont stock it over the counter, and marketplace listings offer little visibility into sourcing or authenticity
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For example, a 2019 study of over 9,000 adults found people with obesity had lower blood levels of vitamin B12 (8)
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