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30-45 minutes per session

63% of participants lost 10% or more of their body weight

Improved Mobility & Joint Health Shedding pounds reduces strain on joints

Finally, keep in mind that carnitine may enhance fat loss and weight loss for some people, but it should be used in combination with a healthy diet and active lifestyle to see the most results

Water is ideal, but oral rehydration solutions may be beneficial if you experience vomiting or diarrhoea

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