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As a result of its duty in nerve health as well as neurotransmitter signaling, vitamin B12 benefits cognitive function and also is used to decrease the threat of neurodegenerative conditions, including Alzheimers condition and dementia
Can I have B12 injections if I am pregnant or breastfeeding
Symptoms I had after loading were spots everywhere , dizziness, nausea and fogginess in head which were all more extreme than before loading
Proper storage ensures the vitamin maintains its effectiveness, reducing the risk of administering an ineffective dose
However, some people may have difficulty absorbing or obtaining enough vitamin B12 from their diet, leading to a deficiency diagnosed by a simple blood test to measure your levels
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