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However, standard subcutaneous injection elsewhere also produces systemic effects that benefit hair follicles throughout the scalp

Well cover: Who actually benefits from B12 shots How often injections are given (loading and maintenance) How shots compare to oral and sublingual B12 Potential side effects and safety tips Smart ways to choose between options if youre vegan or have absorption issues Short answer: B12 shots are most helpful for diagnosed deficiency or poor absorption

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But were not sure if this affects how well they do in sports

it inhibits bacterial growth, which is what allows a multi-dose vial to be punctured weekly over several weeks