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This day by evening she had a rash on both arms, abdomen and legssaid it felt like stinging itching, itchy throat (sounded more like hives as she confirmed welting) and almost sent her to the ER
It can also be eaten raw
Raputova, J
Off-cycle protocol: Maintain training intensity Keep protein intake high (1.0-1.2g per lb body weight) Sleep 7-9 hours (natural GH production) Consider low-dose GH secretagogues if maintaining muscle is challenging Maximizing Results: Training & Nutrition IGF-1 LR3 doesn't build muscle by itself
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PMID: 10744677 Yang Y et al
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