Lipoic acid was found to effectively slow disease progression when administered either orally (87), intraperitoneally (88), or subcutaneously (89) to mice with experimental autoimmune encephalomyelitis (EAE), a model of multiple sclerosis
Aerobic activity 3 to 5 times per week
LipRSV exerted limited and region-dependent redox effects, reducing ROS levels only in the hippocampus, cerebellum, and posterior cortex, while failing to improve behavioral outcomes and being associated with unfavorable neurochemical alterations, including reduced BDNF and NGF levels
Dietary changes: Incorporate B12-rich foods like liver, fish, eggs, dairy, and fortified cereals
I find that many people dont drink enough water when theyre traveling, so this is a great feature
Trials showed the main side effects were gastrointestinal issues like nausea and diarrhea