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Focus on high fiber foods like avocado, whole grains, beans, lentils, vegetables and fruits
However, it can also put pressure on the lower esophageal sphincter (LES), allowing acid to flow back into the esophagus, which can cause irritation and a burning sensation in the chest (heartburn)
It paints a very different picture than any of these voices suggest
S., Ahn, Y
It is about metabolic health, inflammation, and long term function
"But there isn't enough evidence to know whether these drugs might be beneficial or dangerous for people who fall outside of the FDA criteria," says Dr
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