Collagen fibers aligned more appropriately along lines of stress, suggesting functional tissue rather than disorganized scar tissue
If you are uncertain about your nutritional needs or considering supplementation, consult your GP or a registered dietitian for personalised advice
Many commercial preparations contain additional ingredients such as: Sorbitol or mannitol sugar alcohols used as sweeteners in some tablets that can cause osmotic diarrhoea when consumed in larger quantities, though the amounts in typical supplements are usually too small to cause symptoms alone [13] [14] Binding agents and fillers including lactose, which may cause symptoms in people with lactose intolerance, though tablet quantities are typically small Other additives various excipients that some individuals may be sensitive to The dose and frequency of supplementation may also influence tolerability
Reduced secretion of gastric acid and pepsin, from the use of H 2 blocker or proton-pump inhibitor (PPI) drugs, can reduce the absorption of protein-bound (dietary) vitamin B 12 , although not of supplemental vitamin B 12
Avoid presenting symptom improvement as proof of tissue regeneration
Its all about understanding your body, your lifestyle, and your wellness goals
