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However, increases in circulating NAD precursors do not necessarily translate into proportional expansion of tissue-specific redox capacity, as precursor metabolism and systemic NAD pools are strongly influenced by microbial conversion and circulatory metabolism [109]
Since coffee is a gut irritant (and speeds up gastric emptying), people with gut-related issues should be cautious with coffee consumption
[5] Alterations in gut hormone release (such as GLP-1) following surgery have been hypothesised to influence cardiovascular and autonomic function, but direct evidence linking these changes to POTS is limited and this remains speculative
That catches people off-guard, but the behavioral methodology underneath is the most evidence-based in our list
What little evidence is available suggests it may be beneficial in tissue-healing processes, which is why athletes may turn to it for muscle recovery purposes (11, 12)
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