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This eating plan is primarily plant-based, with some lean protein and dairy in moderation
Pollen collected from plants that bloom during the spring season contains a higher protein content (average of 24.2%) compared with those that bloom during the summer and autumn seasons (average of 19.3 and 20.5%, respectively)
(PubMed) Marko MG, Ahmed T, Bunnell SC, et al
Researchers study peptides to understand how they interact with various physiological systems
Impaired quality of life and sexual function in overweight and obese men: the European Male Ageing Study
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