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Those who are well may choose vitamin injections to improve immunity during flu season or feel better during stress

While the injections take hold relatively fast, their effects are not immediate

Because B12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, its possible to consume enough but still remain somewhat deficient

This dose is given through an intramuscular injection , which helps the body absorb it better

More human studies are necessary to determine its safety profile

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