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As a population we're always looking for that next thing, we're always looking for the quick fix, we want the magic bullet, we want to lose the weight now.Dr Nicholas Fuller, University of Sydney "You can lose weight and you can keep it off long term through lifestyle intervention, but only if you're following evidence-based intervention, not fad diets or weight loss diets that promise that magic cure and give those quick, instant results people are looking for," he said

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The fruit digests quickly, and consuming it alone prevents interference from other foods that might slow nutrient uptake

Joustra ML, Minovic I, Janssens KAM, Bakker SJL, Rosmalen JGM

Drug induced constipation, constipation due to prolonged inactivity and changes in diet and fluid intake may be diagnosed from history