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Step 2: Draw your chosen volume of bacteriostatic water (2.0, 3.0, or 4.0 mL) using a sterile syringe
Instead of relying on willpower alone, it helps to have great-tasting water available where you need it most: In the kitchen or fridge at home At your desk during the workday In the car or gym bag Ready to pour with meals Easy to grab after a walk, workout, or hike When water is part of your environment, its easier to make it part of your routine
(PubMed) Leach NV, Dronca E, Vesa SC, et al
National Institute of Diabetes and Digestive and Kidney Diseases, (2023)
The WHO criteria reflect the aim of reducing harmful drinking in those who continue to misuse alcohol
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