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Individual responses to BPC-157 can differ, with some subjects experiencing unique or additional side effects

Dietary intake is modest estimated at 100-150 mg/day from fruits, vegetables, and meats and much of this is broken down by digestive enzymes (gamma-glutamyltranspeptidase and dipeptidases) in the intestinal lumen before absorption [1][2]

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Choosing between the two depends on whether your priority is deeper support for the body or quicker symptom relief